What is hypnosis?
Hypnosis is a safe and natural means for allowing positive change in your life.
It guides you into a "Deeply Relaxed State" allowing access to the unconscious mind where all deeply rooted behaviour and thought patterns reside.
Hypnotic suggestions are then used to uproot negative old thought associations, replacing them with positive new ones and thereby changing behaviour.
How can Hypnosis help me?
Hypnosis can be used to help in following issues:- Quit Smoking Weight Management Pain Relief Memory & Exam stress Confidence & Self esteem Panic Attacks & Phobias Sleep problems Interviews Stress/Anxiety/Depression Relaxation Public Speaking Performance (work, study or sport)
Nail biting Motivation & Positive thinking
Performance (work, study or sport)
Can I be forced to accept suggestions or do something I don’t want to do?
No!! Mind control is something that is simply an illusion seen on TV! You will always be in control during the session and will experience merely deep relaxation in a semi-consicous state.
All hypnosis is self hypnosis and your ability to be successful with hypnosis is dependant on your own willingness to accept suggestions of change offered by the hypnotist.
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